Best Book Review

There are two books that could be the answer to this question, The Omnivore’s Dilemma and Peace is Every Step. Both of these books can be found here on this site! Omnivore’s Dilemma changed the way I look at food and make my everyday eating decisions. While Peace is Every Step has helped me become [...]

Peace is Every Step by Thich Nhat Hanh is a great guide to mindfulness in everyday happenings. Included in this book are anecdotes, meditations, commentaries, and stories from the author’s experiences as a teacher and peace activist. Thich Nhat Hanh gives lessons on how to meditate and breathe properly throughout your day in order to [...]